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Vegan Food, Family & Travel

Tag: Animals

Sticky Fingers & The Mini Working Blues

Sticky Fingers & The Mini Working Blues

Once there was a vegan bakery hidden in the heart of our nation’s capital. This was before this recent Vegan Renaissance of books, bakeries and convenient vegan products. This bakery was nestled in a charming basement with outdoor seating and was quickly becoming a destination spot for vegans […]

The Cupcakes Unofficially Inspired by The Lorax

The Cupcakes Unofficially Inspired by The Lorax

Like many vegans in my generation – I haven’t always felt that I was surrounded by people who truly understood where I was coming from. I’ve always found that strange because to be perfectly honest I’ve never really understood why because I feel like I […]

Special Edition: Vegans on Valentine’s Day! Episode II

Special Edition: Vegans on Valentine’s Day! Episode II

The Betty Crocker Project : Shortbread Cookies I know we’re behind on posting this. We left the country at the end of January for a long overdue escape and found ourselves in a few situations where the internet access could have been better. It’s probably a good […]

Vegan Chicken Amandine

Vegan Chicken Amandine

Still working on a new computer & with a new camera. The other day I was looking through our cabinet and decided it was time to use the almond slivers and wild rice I’d been hoarding like some stingy squirrel. I started looking around for […]

Smokey Vegan Bacon, Spinach & Kale Mac with Butternut Squash Cheese

Smokey Vegan Bacon, Spinach & Kale Mac with Butternut Squash Cheese

Yes, I know the internet is full of butternut squash mac and cheeses. It’s a lovely phenomenon of golden casseroles that is completely breath taking. A movement if you will that we support 100%. I first had butternut squash “cheese” sauce over chili fries in […]

Where we’re going we may not need roads but we’re going to need these books! (Yes this is a pretty awesome contest)

Where we’re going we may not need roads but we’re going to need these books! (Yes this is a pretty awesome contest)

Don’t worry it will all make sense. I think every vegan hopes that a day will come when people all over the world are willing and able to adopt a cruelty-free lifestyle that’s better for them, the environment, and of course, the animals. Until that […]

Today’s is Dan’s Birthday!

Today’s is Dan’s Birthday!

Dan & The Ladies at Woodstock Farm Animal Sanctuary Today is the anniversary of the best day of all the days! Today is my husband and co-pilot for Meet The Shannons Dan’s birthday! Obviously I’m madly in love with Dan but I do have good […]

Happy Halloween – IOU One Cookie Recipe

Happy Halloween – IOU One Cookie Recipe

Happy Halloween! Some answers to frequently asked questions. Please expect a wonderful cookie recipe soon. 1. I’ve heard you’re working on vegan souffle recipes. Can I get a progress report? Actually it’s going really well. Thanks for asking! We’re still in that testing phase where […]